The goal of this program is to develop explosive, powerful and efficient hitting mechanics through repetitions performed correctly in a controlled environment from isolated positions.  To create this environment, programs utilize the SoloSpike SS2000 and Dartfish video analysis technology, which allows the athlete the optimal training environment to excel.

All athletes are supervised by a Certified SoloSpike Instructor to reinsure proper skill development and reinforce proper explosion, arm swing and landing mechanics to reduce chance of injury and create longevity in the sport.

Dartfish Video analysis software and the industries top attack trainer (SoloSpike SS2000) provide a testing and teaching environment that develops efficient and confident hitters. The program is appropriate for beginning through advanced players.  With years of proven results across the country, SoloSpike is changing the way to develop mechanically sound, fundamentally driven, peak conditioned volleyball athletes.